In the past few months, given the pandemic and teleworking, I have had the luxury of trying to spend a moment by myself in the quiet space of my home every day. Doing nothing, sitting in stillness… I have been amazed at how challenging this has proven to be. There is always something to do at home, be it the laundry, the dishes, whatever else. The distraction is constant. For some it is children and other people in the house, for others it is chores and screens.
Our lives consist of everything we engage in, from showering in the morning to sleeping at night and everything in between. It is a race: do, do, do… Basically, we make sure that we are so distracted that we keep away from looking at our lives. Why do we do this? Because of that little voice that may question how we run our lives, the choices we make. Sometimes that little voice reminds us of that dream we once had. It is uncomfortable. In our busy lives, we have become out of practice when it comes to connecting with ourselves.
You may have noticed how unnerving it is to have a moment to yourself. As a result, you stopped trying to carve out that time to take a seat at the center of your life. You prefer to watch a movie, read a book, reach out to a friend, or have a relaxing time with your partner and consider it your time. Reconnect with that little voice and feel how you have been avoiding it. It knows much more about your way forward in a world where everything is crumbling. Little makes sense and disinformation is everywhere. Leadership is not out there; it comes from within.