Leadership and stillness

In the past few months, given the pandemic and teleworking, I have had the luxury of trying to spend a moment by myself in the quiet space of my home every day.  Doing nothing, sitting in stillness… I have been amazed at how challenging this has proven to be. There is always something to do at home, be it the laundry, the dishes, whatever else. The distraction is constant. For some it is children and other people in the house, for others it is chores and screens.  

Our lives consist of everything we engage in, from showering in the morning to sleeping at night and everything in between. It is a race: do, do, do… Basically, we make sure that we are so distracted that we keep away from looking at our lives. Why do we do this? Because of that little voice that may question how we run our lives, the choices we make. Sometimes that little voice reminds us of that dream we once had. It is uncomfortable. In our busy lives, we have become out of practice when it comes to connecting with ourselves. 

You may have noticed how unnerving it is to have a moment to yourself. As a result, you stopped trying to carve out that time to take a seat at the center of your life. You prefer to watch a movie, read a book, reach out to a friend, or have a relaxing time with your partner and consider it your time. Reconnect with that little voice and feel how you have been avoiding it. It knows much more about your way forward in a world where everything is crumbling. Little makes sense and disinformation is everywhere. Leadership is not out there; it comes from within.

Leading from emotions

Today I want to talk about something controversial. When I developed my Creative Leadership Program, I had an interesting conversation with my coach about leading from a place of vulnerability. Indeed, among leaders and leadership coaches, the idea of leading through emotions is highly controversial. After all, ever since the century of Enlightenment, the mind is meant to be in the lead, not emotions. I have experienced a very different approach, which might serve the leaders of tomorrow.

Why did emotions get such a negative reputation? I wondered about this for a while and came to the conclusion that emotions, especially negative ones like anger, sadness, or frustration, can prompt us to lose control of our emotional state, hence this negative judgment. Indeed, powerful emotions can lead us to explode with little control over the consequences. Yet, have you ever observed the surge of energy that comes with anger or frustration, or the depth that surges with sadness? I would suggest tapping into this magma of energy to lead the way and saddle at the helm of our lives.

How, you might ask? Indeed, harnessing the power of our emotions at the height of their expression can prove difficult. This is where leadership skills are needed. We have that innate ability to feel the power of our emotions and transform that energy into healthy ways of expressing it. I have noticed how anger and sadness–possibly the two poles of the same energy–can be transformed into a source of inspiration towards bringing about the change we want to see in the world. It is no accident that having accumulated significant anger and sadness over decades, I came to develop a program on “Be the Change You Want to See” as a way to make a contribution to the world.

Similarly, you may be able to transform feelings of frustration and stress towards thinking outside of the box. Creative thinking and writing are often the result of frustrations about the way things are, and a way to discover solutions to what originally left us stymied. Perhaps the most challenging emotion to transform might be fear. The need to feel the fear and stay with it allows us to re-examine our circumstances rather than flee and find a different angle, likely to give us unexpected insight into our life.

Where might this transformative process lead us? I would venture to say that this type of leadership is based on the power to redirect the flood of emotions we all experience in life daily towards productive, artistic, or laborious pursuits. I might add that channeling our emotions into constructive action can also prevent us from re-creating and re-living the situation, event, or expectation that originally prompted us to feel negative. Essentially, this is the type of leadership that transforms the negative and spins it into positive by harnessing the energy of negative emotions. Could it be a way out of emotional pain? Indeed, pain is no longer fed by our intellectual and emotional energy once the energy is re-used and transformed. It quickly ebbs away. This type of leadership is neither conceptual nor intellectual. It is rooted in the practice of honestly acknowledging and honoring our feelings, leading from a place of vulnerability.