Peace within dictates peace on the outside

There are so many reasons why the world is in turmoil and so few recipes to bring it to a peaceful place. In reality there is only one reason to account for this dire state: we are not at peace ourselves. We feel compelled to blame disorder and chaos in the world on our fellow citizens or global circumstances over which we believe we have no control. Our own disorder seems of little relevance, and yet there will never be any peace in the outside world until we have created peace within. The roots of the problem are firmly entrenched in ourselves.

Where should we start when assessing our own relationship to peacefulness? Should we seek help on the outside or search within? More often than not, we rely on others, on experts’ account to help us interpret what may be wrong with us. We certainly cannot all be psychologists, physicians, teachers to show us the way to healing and enlightenment. The input of specialists is undeniably valuable, but in reality our own sense of the path is ultimately the most important piece. Our own inner knowing and processing of external help is fundamental to healing. We are the authorities in our own lives, and we have the final say on what is our reality. Yet we tend to let others decide for us where the problem lies and what is the cure. We abdicate our own responsibility, often unaware or not trusting enough our inner knowing. As we learn to relate to what surrounds us from within, we discover an inner sense of what is right and a resonance between the outside and the inside – a harmonious and peaceful experience of integration that brings us and the universe closer, stronger, more engaged, and interrelated with a greater ability to make a difference.

Once we have become aware of this special connection between the universe and ourselves and have found the path to manifest externally what is firmly anchored in ourselves, we can share with family and friends, inspiring our communities and the whole wide world. The first step, though, is looking within and choosing the more peaceful resonance over the negative vibrations and chaotic experiences that the world will become a more peaceful place.

Inner calm and leadership

I moved into a brand new office space about a year ago. I have been struck at people’s reaction whenever I have meetings in this office. So often, I hear the very same phrases: “oh it feels so nice in your office; it is calm and peaceful here; I love coming to your office.” I wondered what it was in this office that had such an impact on people. Our work environment is highly stressful, with a pervasive state of uncertainty when it comes to people’s future in the organization. I have developed an ability to maintain a sense of calm in the midst of the surrounding chaos. People seem able to feel this calmness just coming to my office, as if it was activating their own sense of calm.

We all need to be able to reconnect with our sense of calmness to function in this world, and I have come to realize that in today’s chaotic world, people are looking at those of us who can connect to this inner calm to cope themselves, and lead the way for others to weather the storm. People are increasingly caught up in either emotions throwing them off when disturbing news come their way, or unrelenting thoughts about what might happen next. Both emotions and thoughts activate each other in a vicious circle that get them confused and helpless in the face of external challenges, even if this does not (yet) affect them directly.

It should be helpful to remember that you do not need to fully understand what is happening around you, nor to anticipate what will happen to you in future. You only need to locate the stillness within, at the center of your heart, to find composure in most situations. You only need to find peace with what is happening, let it come without resistance, and let it pass. Leaders have an innate clarity about that process and the place within, which can help others recognize their own.