Peace within dictates peace on the outside

There are so many reasons why the world is in turmoil and so few recipes to bring it to a peaceful place. In reality there is only one reason to account for this dire state: we are not at peace ourselves. We feel compelled to blame disorder and chaos in the world on our fellow citizens or global circumstances over which we believe we have no control. Our own disorder seems of little relevance, and yet there will never be any peace in the outside world until we have created peace within. The roots of the problem are firmly entrenched in ourselves.

Where should we start when assessing our own relationship to peacefulness? Should we seek help on the outside or search within? More often than not, we rely on others, on experts’ account to help us interpret what may be wrong with us. We certainly cannot all be psychologists, physicians, teachers to show us the way to healing and enlightenment. The input of specialists is undeniably valuable, but in reality our own sense of the path is ultimately the most important piece. Our own inner knowing and processing of external help is fundamental to healing. We are the authorities in our own lives, and we have the final say on what is our reality. Yet we tend to let others decide for us where the problem lies and what is the cure. We abdicate our own responsibility, often unaware or not trusting enough our inner knowing. As we learn to relate to what surrounds us from within, we discover an inner sense of what is right and a resonance between the outside and the inside – a harmonious and peaceful experience of integration that brings us and the universe closer, stronger, more engaged, and interrelated with a greater ability to make a difference.

Once we have become aware of this special connection between the universe and ourselves and have found the path to manifest externally what is firmly anchored in ourselves, we can share with family and friends, inspiring our communities and the whole wide world. The first step, though, is looking within and choosing the more peaceful resonance over the negative vibrations and chaotic experiences that the world will become a more peaceful place.

Welcome to my blog!

You just landed on a site focused on Healing International Relations, but you will read little about what goes on in the world or about international relations as we study it in university or practice it internationally as diplomats, military, grass root activists, or aid workers. Should you wish to register (see left column below) you will read every other week a post about the individual behind these roles.

As the world faces man made challenges on a scale beyond recognition, as international organizations and well-known institutions crumble all around, the level of disruption is calling for a different approach, a new system. We are collectively seeking answers through innovation, artificial intelligence, sciences. We are seeking answers in history, philosophy, religion, stuck at the crossroads, still unable to integrate all these fields. The task, however, is well beyond a new school of thought or even a new world order. At the same time, it may well be much closer to home, within our own personal power to change for ourselves and by ourselves, going back to basics and focusing on how we relate to life and thrive as an individual.

This blog stems from the premise that the time has come to disrupt ourselves – to reinvent ourselves individually with the help of each other to weave a new way of life. Disruption is commonly understood as an act of forcible separation, division into parts, break-up, dislocation that interrupts the flow momentarily or upends an industry. It typically offers also an opportunity to reconnect, re-assemble, and start anew, imagining a future catalyzing our own evolution as a species. While we tend to focus typically on the disruption around us, I have found that the rules of disruption apply to the individual as well, and I believe that innovation ultimately begins within ourselves. It takes courage to disrupt ourselves, stepping beyond our zone of comfort, beyond our doubts and embracing the scary and lonely path into the unknown. It is especially challenging as it calls for discovery rather than conventional planning and strategy. It requires searching where no one else has gone, switching to different performance criteria – an inside-out job – redefining the attributes of success. Albeit an individual path, we do not have to go it alone. You may resonate with others on the way to affirm yourself, tell your own story. I hereby offer my lessons learned from a personal disruptive trajectory, along with tips and insights on how to cope with the level of disruption within, which I believe to be necessary for healing our relations at the international level, and usher a different world one person at a time for everyone to thrive. Healing ourselves is the path to a new international environment.

Presence and Leadership

“Who you are speaks so loudly that I cannot hear what you are saying.” Maya Angelou

For a few years already, I have offered posts in this blog about the unique contribution individuals can make to the world and the power we all have to impact our context and the international environment more broadly. I have devoted much attention to leadership skills and self-awareness to lead from a place of integrity. I have spent much time reflecting on our unique perspectives as individuals, based on our experiences, our desires and specific strength, on how we think, feel, and act. I also ventured into the power of vulnerability, investigating how our struggles, failures, weaknesses can become our strength and how our vulnerability can be the seat of our own power. I want to write today about our unique presence.

We have all faced situations where we are called upon to help another through difficult times. We are usually more at ease with concrete actions, be it running errands or meeting specific requests, but how to just “be there” for someone is far less obvious and usually more challenging. It is a matter of holding space for someone to express feelings or simply being silent, offering a safe place. We thus become a container for someone else to pour out the overflow or simply share what is too heavy. This is when presence becomes powerful. Our presence alone may liberate others.

Your presence requires steadiness, centeredness, stability, and benevolence for another to lean in, feeling free, safe, and supported. There is no real need to talk or do anything, just be responsive without taking the lead, but still leading by allowing the other to find balance and dictate the flow of conversation. Being aware and open, you can gently steer another to find a stable place and recover his/her own balance. This type of leadership requires humility and awareness. It rests on the ability to be non-judgmental and step out of the way, realizing that this is not about us, simply allowing for the process to unfold. This is a real gift from your part; one that has not yet surfaced and found its place in international settings.